I focus my practice on working with midlife women to help them own roles that may be new to them and build fulfilling identities to carry into their future while still honoring and nurturing their lifelong, core selves.

Our conversations will focus on anything from loss to changing families, caregiving, retirement, self-perception, or following a lifelong dream. Midlife is a time of great transition, and many stresses often overlap & coincide. I want to work with you on whatever this transition brings up for you.

Meeting with clients for consequtive weeks or months allows us to really tackle the layered challenges of midlife. But I also I encourage clients to reach out & schedule a single session anytime they feel “stuck” on something or need a “thought partner” for help working something out.

While I am supportive of growth and fulfillment in all areas of my clients’ lives, I do not specifically provide couples coaching, health coaching, or career counseling. However, I am happy to be a part of your team if you decide to include specialists in these areas.

Coaching is a partnership in which we will work together to address ongoing or spontaneous issues that have come up for you.  Unlike therapy, coaching is not about mental health.  Instead, it is about overcoming life's challenges, working through tricky decisions, navigating new contexts, surviving & thriving through transitions, re-discovering or re-defining who you are, and making new promises to yourself. 

As your coach, I consider myself your thought partner on this journey of growth and discovery. My goal is to provide a supportive, challenging, and empowering space where we can work together to bridge the gap between where you are and where you want to be.

Meeting with clients for consequtive weeks or months allows us to really tackle the layered challenges of midlife. But I also I encourage clients to reach out & schedule a single session anytime they feel “stuck” on something or need a “thought partner” for help working something out.

Clients find me to be warm and perceptive. I will work with you, not against you. I know first hand how hard midlife can hit, and I want to hear your story. You can count on compassion and understanding from me!

When a client is seeking change, I help them see things in a way they didn’t before. This perspective shift creates the “a-ha” moments that generate momentum and create new circumstances and opportunities!

Coaching is a collaborative, forward-focused partnership of  thought-provoking, creative, and non-judgmental dialogue focused on life improvement and problem solving. This is the reason I can offer single-session appointments to help clients anytime they feel “stuck”  or just need a “thought partner” to work through something specific. While coaching relies on insight, honesty, and discussion, coaches are not equipped to provide therapy, which is focused on repairing longer-standing mental health issues and trauma.

Private Coaching (Single-Session & Multi-Session)

Each 1:1 video is about 45 mins long and costs $80. The first session is fully refundable if you are not satisfied with my service. Please consider any topic(s) you might want to discuss and let me know your thoughts.  We can meet just once, or, if we are on a roll, we can schedule additional sessions to explore things further.  It is entirely up to you, depending on your interest and schedule. For those who prefer the convenience & savings of commiting to multiple sessions there are discount packages available (multi-session appointments can be rescheduled up to 24 hours in advance, but are only 50% refundable if cancelled).

Brief Q&A Call

A 15 min Q&A call prior to booking is completely free, of course.

Groups / Events

Groups, workshops, retreats & meetups are priced individually.

Payments

Credit card payments are made at the time of scheduling and are processed through Stripe, a leading global payment processor used by millions of companies, including Amazon, Zoom, and Salesforce. Appointments can be rescheduled up to 24 hours in advance, if need be.

Just click on either the pink button below or the tab for my appointments page. There you can schedule a coaching session or simply a quick Q & A call.

All you will need is a computer or cell phone, though a strong internet connection and a bit of privacy are advised.

I take all of my calls in my office and with headphones on, to assure a completely private and secure space.